FOR PEOPLE WHO WANT TO DEVELOP:
⬜️ MASTERY OF MOVEMENT PATTERNS
⬜️ HEALTH AND FITNESS
⬜️ CONFIDENCE
⬜️ A BALANCED LIFESTYLE
⬜️ JOY THROUGH TRAINING
⬜️ READINESS FOR ANY ACTIVITY OR CHALLENGE
⬜️ ABILITY TO CELEBRATE SUCCESSES
GET INVOLVED
WITH THE ULTIMATE PROGRAM
I offer personalised programming to suit you, the lifestyle you want and your goals.
FREE initial consultation and movement assessment
Access to exclusive online video library
Personalised programming based on your goals and needs
Access to programming through Fitr
Weekly individual check-in
Weekly group check-in call
Contact via WhatsApp
1
BOOK A CALL
I offer a free coaching call. This ensures you get the most out of your training and allows us to work as a team to achieve your goals.
2
WE DISCUSS YOUR GOALS
During the call, we will work together to discuss:
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What your problems are right now and why you haven’t been able to solve them.
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What you are determined to achieve and how I can support you through this.
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How we can solve your problems and reach your goals.
3
STEP INTO ACTION!
Based on our discussion, I will get to work straight away to design a bespoke road map and programme to overcome your problems and reach your goals.
FREE MOVEMENT ASSESSMENT
Sign up to receive my free movement assessment PDF.
JULIE, UK
"Harriet always makes sure that the sessions she programs for me are suited to my current abilities while still being challenging! She also has an amazing eye for details and has given me so many important cues that really made a difference."
ROXANNE, UK
"Harriet is a true master of her craft with a world of knowledge behind her. Her teaching oozes with passion and dedication. I can’t wait to continue learning from her."
MARIA, UK
"Without a doubt, Harriet loves what she does and it shows. She is dedicated to helping you, giving you all the necessary tools and focused on you and your goals. I recommend it 100%."
Level 3 Personal Trainer
CrossFit Level 1 Trainer
E-RYT 200hr Yoga Teacher
